Flow Fitness

120-18 Iwaobetsu, Kutchan, Abuta District, Hokkaido 044-0082

We believe fitness should be defined on your own terms, whether you want to get stronger, feel better, or just want to have a good sweat, we welcome you. We offer group fitness class led by our friendly coaches, a place to workout on your own, and a Yotei-view balcony for you to relax, feel free to come take a look and chat with us!

Focus Physio

+81 (0) 70 1477 8880Website
The Maples Hirafu, 204-27 Aza-Yamada, Kutchan-Cho, Abuta-gun, Hokkaido 044-0081, Japan

We have a team of internationally-qualified Physiotherapists and Pilates Instructors in Niseko who speak multiple languages. All the staff are educated in comprehensive Polestar Rehabilitation and/or Clinical Pilates training programmes and has extensive experience in dealing with various strains from winter sports.

Hilton Niseko Gym

Hilton Niseko, Higashiyama, Niseko, Abuta District, Hokkaido 048-1592

A fitness center equipped with high-quality equipment such as the world-class PRECOR cross-trainer.

Kanro no Mori Gym

415, Niseko, Niseko-cho, Abuta-gun, Hokkaido, 048-1511

Spacious gym with treadmills and weight training machines. Free for guests staying at the hotel.

Kutchan Gymnasium

〒044-0033 北海道虻田郡倶知安町南3条西4丁目3

Kutchan gymnasium has a weights training area, treadmills, basketball courts and more.

Marika Ashtanga Yoga

95 Fujimi, Niseko, Abuta District, Hokkaido 048-1501

"Marika Ashtanga Yoga" in Niseko presents three classes: "Half Primary (Led)" – a 60-minute session for all levels; "Full Primary (Led)" – a challenging 90-minute class for experienced practitioners; and "Mysore Class" – offering personalized guidance within a group setting. Led by Marika, the studio invites you to explore the essence of Ashtanga Yoga amidst Niseko's serene surroundings.

Niseko Physio

B1F Australia House, 170-5 Yamada, Kutchan Town

Niseko Physio has a staff of Australian trained physios specialising in the management of snow sports physios and vast experience in assessing and managing injuries to English speaking visitors in Japan. There is also a 24 hour gym available at their clinic in Hirafu.

Niseko Sports Therapy

070 9090 8183Website
2nd Floor, Aya Niseko Hotel, Niseko Hirafu 1-jo, 4-c home 4-5, Kutchan, Abuta-gun, Hokkaido 044-0080 Japan

We believe in providing a 360-degree health care solution for all skiers and snowboarders in Niseko and advising them on care whilst in Japan and on their way home. In addition to treating and managing injuries obtained on the slopes, we also provide sports massage, strength and conditioning, stretching and mobility.

Studio En

+81(0)136 55 7882Website
Setsu Niseko, 6-9 1-jo 2-chome, Niseko Hirafu, Kutchan-cho, Abuta-gun, Hokkaido, 044-0080

Studio En is a grounding space for you to explore the mind-body connection, move with your breath and find a moment of Zen. Escape the stresses of daily life in a studio space designed to foster a feeling of peace and calm. We are committed to bringing you great teaching and our schedule holds a wide range of styles that honour both the history of yoga as well as its ever-changing landscape. Our studio is always open to both those who are completely new to yoga and those who have an established practice.

The Yard

+8190 2386 5398‬Website
The Yard Niseko, 2 Chome-10-2 Minami 1 Jonishi, Kutchan-Cho, Abuta-Gun, Hokkaido 044-0031

The Yard is a community recreation space, everything we have on offer has been designed to bring our community together; healthy food, fresh juice, skate park sessions, yoga and fitness classes, community events and workshops, language swap nights, live music nights, gallery space and so much more. We welcome all types of furry friends down at The Yard. We just ask that you make sure your cuddly critter is toilet trained and well socialised so we can avoid any cat fights. Come on down and let’s hang out!

Yoga With Jac


Niseko Chomin Centre, 95 Fujimi, Niseko, Hokkaido 048-1501 (Confirm Location during booking)

Jac first stumbled into a yoga class during one of her travels in 2004 and fell in love with the practice. Jac received her RYT500 and RYT-Yin50 certifications in Hatha/Power Yoga and Yin Yoga under her teacher Denise Payne. Jac is a lifelong student of yoga, and is constantly seeking to widen and deepen her practice. She studied with teachers from different yoga disciplines, and has attended workshops & courses by Nancy Gilgoff (Ashtanga Primary Clinic), Baron Baptiste (Journey into Power Teacher's certification course), Leslie Kaminoff (Breathwork), Kenny Meitei (Hatha), and Jo Phee (Yin), to name a few.