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How to Use an Onsen: A Beginner’s Guide

Soaking in an onsen is one of Japan’s most relaxing and culturally enriching experiences. To fully enjoy it while respecting local customs, it’s helpful to understand how to use an onsen the correct way. Here’s a guide to ensure your visit is both enjoyable and respectful.

Preparing for the Onsen

Start by purchasing an entry ticket, which usually costs between ¥500 and ¥1,500. If you didn’t bring towels, many onsen offer rentals. You’ll need two towels: a large one for drying off afterward and a smaller one to bring into the bathing area.

Remove any jewellery before heading into the changing area. The minerals in onsen water can tarnish metals or damage gemstones. Many facilities have lockers near the entrance where you can safely store valuables like your phone or keys. Once in the changing room, undress completely and place your clothes and large towel in a locker or basket. Be sure to leave your slippers in the changing area as they are not allowed in the bathing area. Bring only your small towel into the bathing area.

Washing Before Entering

Cleanliness is essential in Japanese onsen culture. At the shower stalls, wash your entire body and hair thoroughly. Onsen facilities usually provide soap, shampoo, and conditioner, but you’re welcome to bring your own products if you prefer. Make sure to rinse off all soap and shampoo, as the baths are meant for soaking, not for cleaning.

If you have long hair, tie it up to prevent it from touching the bathwater. This step helps keep the baths hygienic for everyone.

Entering the Bath

Onsen baths are typically heated to 39–42°C. Start by dipping your feet to adjust to the temperature before slowly immersing yourself. Keep your small towel out of the water—place it on your head or the edge of the bath instead.

While soaking, keep your movements gentle and your voice low to maintain the tranquil atmosphere. Many onsens have multiple pools, often with varying temperatures. Feel free to explore these at your own pace, but always enter and exit the baths quietly.

If the onsen has a sauna, you’ll usually find small foam mats near the entrance. Rinse one off with water and use it to sit on. After a sauna session, consider taking a quick dip in a cold bath to invigorate your body.

Taking Breaks

Pay attention to how your body feels during your soak. If you start to feel overheated or lightheaded, step out of the bath and rest. Onsen bathing is best enjoyed in short, mindful sessions rather than staying in the water for too long.

Etiquette to Remember

Following onsen etiquette is an important part of the experience. Here are a few key points to keep in mind:

• Avoid bringing alcohol into the onsen. Drinks like beer are better enjoyed after your bath.
• Refrain from jumping into the snow or getting dirty between baths, as this is considered disrespectful.
• Leave slippers in the changing area and avoid bringing them into the bath zone.
• Photography and phone use are prohibited in the bathing areas to maintain the privacy of others.
• Some onsens may have tattoo restrictions. If needed, call ahead to confirm or use sports tape to cover tattoos.

After Your Onsen Experience

When you’re ready to leave, use your small towel to pat yourself dry before returning to the changing room. Once inside, use your large towel to dry off completely before dressing. Many onsen provide water stations to help you rehydrate, which is highly recommended after soaking in hot water.

If you’re waiting for friends or simply unwinding, relax in the lounge area, where you’ll often find vending machines with water, juice, or even beer.

Embracing the Onsen Experience

Taking the time to learn how to use an onsen properly allows you to fully immerse yourself in this cherished Japanese tradition. By following these tips, you can enjoy a relaxing and culturally respectful visit that leaves you feeling refreshed and renewed.

Summary

How to Use an Onsen: Quick Step-by-Step Guide

1. Buy Your Ticket – Entry fees range from ¥500 to ¥1,500. Rent towels if needed.
2. Prepare – Remove jewellery, store valuables in lockers, and undress completely. Bring only a small towel to the bath area.
3. Wash Thoroughly – Use the provided showers to wash your body and hair. Rinse off all soap and tie up long hair.
4. Enter the Bath Slowly – Start by dipping your feet and immerse yourself gradually. Keep your small towel out of the water.
5. Relax Respectfully – Keep voices low and avoid splashing. Try different pools or use the sauna if available.
6. Take Breaks – Step out if you feel lightheaded and re-enter when ready.
7. Mind Etiquette – Avoid alcohol, snow jumping, and phone use. Check tattoo policies in advance.
8. Dry Off and Rehydrate – Use your small towel to pat dry before heading to the changing room. Drink water to stay hydrated.

Follow these steps to enjoy your onsen experience while respecting Japanese traditions!