Reformer Pilates with Focus Physio
We offer both private and small group workouts on the Pilates equipment.
Reformer Pilates Group Classes (45min)
The group classes are a great whole-body workout on the Reformer. These classes are designed to ensure your muscles are prepared for the demands of the slope. Strengthening and dynamic mobility exercises on the reformer and tower help you perform better and reduce the chances of injuries from an inadequate warm-up.
Private Pilates (60min)
These sessions are 1on1/1on2 and allow your instructor to customize your session based on your needs.
Timings for group classes:
- Mon – 8.30am, 10.30am, 5pm
- Tues – 8.30am, 11.30am, 4pm, 7.15pm
- Wed – 8.30am, 10.30am, 5pm
- Thurs – 8.30am, 11.30am, 4pm, 7.15pm
- Fri – 8.30am, 10.30am, 5pm
- Sat – 8.30am, 11.30am, 4pm, 7.15pm
- Sun – 8.30am, 10.30am, 5pm
Pricing:
Group class (45 mins):
- Ad Hoc rate – 4000yen (45min)
- 5 sessions – 19,000yen (valid for 2 months)
- 10 sessions – 36,000 yen (valid for 4 months)
Private session (60 mins):
- 12,500 yen (1on1),
- 8,500yen per pax (1on2)
