Yoga with Cat Alip-Douglas & Phil Douglas (UK)
Training the mind (Tibetan Buddhist Philosophy)
Cat Alip-Douglas and Phil Douglas from Sangye Yoga London will be back for their 5th year! Cat and Phil will be teaching 4 sessions based on Tibetan Buddhist Philosophy and training the mind. During the course of the workshops, Cat and Phil will also cover principles of Vinyasa in the physical practice of Yoga, as well as give techniques and refinement tools to assist practitioners of all levels to practice with more awareness.